About Riverbrook Counseling

Navigating Life’s Challenges Together

Welcome to Riverbrook Counseling, a sanctuary for personal growth and healing. Hi! My name is Stephanie Littell, and I am honored to be a part of your transformative journey! I believe that healing is a process that unfolds with care, support, and understanding, I am dedicated to helping individuals navigate life transitions, emotional challenges, and substance abuse recovery. You may feel stuck or disconnected, therapy offers a space to pause, reflect, and move forward with intention.

I hold a master’s degree in clinical mental health counseling and I am licensed as both a mental health counselor (LMHC) and a substance use disorder professional (SUDP) in the State of Washington. With 18 years of experience in providing individual and group therapy, I am also credentialed to provide substance use disorder services as a Certified Alcohol and Drug Counselor Level III (CADC III) in the State of Oregon. My therapy techniques are strongly influenced by an integrated and effective combination of Motivational Interviewing (MI), Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), 12 Step Facilitation (TSF), Seeking Safety, Matrix Model Intensive Outpatient Therapy and Terrance Gorski CENAPS Relapse Prevention.